You might argue that there may be a couple of healthy dessert recipes and some of them look good, but how many of them actually taste that great. There are not that many healthy chocolate mousse or caramel cheesecake recipes out there. Sometimes, however it is just about attitude and it is more about how you open your mind to new ways with food.


By using your imagination you will be able to make simple healthy dessert recipes in no time at all that are as tasty as something containing pure fat and sugar. The best thing is that you will feel a lot better after eating something healthy because of the after affects it has on your body.

I love frozen yogurt. I really only tasted this when I went to Israel for a gap year and there was a special frozen yogurt shop that specialized in in. I became addicted. Toppings and flavorings that you can add are absolutely endless. Here you can just use your imagination. Turning something ordinary into a  healthy fruit dessert recipe is a great idea.

The normal way to go about making frozen yogurt is in a machine, but you can make it in a blender in much the same way. There is nothing complicated about it.

• Blend 1 cup water, 2 cups plain yogurt and 1 cup of a filling of your choice.
• Add more water to get the right consistency and to thin it out and also add in a teaspoon of vanilla extract for a little added flavor. Store it in the freezer in an air tight container that is made for the freezer. A few hours should be long enough to freeze your yoghurt.

You can also use an ice-cream machine and this will ensure that no ice-crystals form in the yogurt, which sometimes happens in the freezer if the container you are using is not sealed completely . Use the same recipe because this is tried and tested. This is also good because it is suitable for diabetics.

We’d love to share some additional healthy recipes with you. Here’s a link for Healthy Dessert Recipes.

We also have Delicious  Diabetic Cake Recipesthat you’ll enjoy trying.